How SodaTide Works: One Daily Capsule in Three Steps
See the three-step flow from the daily capsule to steadier energy, and the simple routine that goes with it.
The Three-Step Flow
Take a capsule
Take it daily for digestive and metabolic support, as the brand's graphic puts it. A routine that takes seconds is a routine you keep.
Metabolic support
The label centers on Advanced Metabolic Science, with energy production from fats shown as one of three icons.
Appetite control
The brand points to appetite control and satiety, so you feel satisfied and keep your energy going, as stated by the brand.
Your Simple Daily Routine
- 1
Open the bottle
Open your SodaTide bottle and take your capsule as directed on the label.
- 2
Tie it to a moment
Use it with breakfast or at the start of your workday so it is automatic.
- 3
Stay steady for a full bottle
Use a full bottle while you keep up balanced meals, walking and sleep habits.
- 4
Review at day 30 and 60
Decide whether to continue with the guarantee still active.
Make the Routine Work Harder
A capsule is one piece of the day. People who enjoy their routine most tend to pair it with protein-rich meals, a walk after eating and water through the day.
Our guides on mindful eating, a daily walking habit and a sleep routine give you plug-and-play plans.
For a step-by-step timing guide for the capsule itself, read How to use SodaTide capsules.
Frequently Asked Questions
More From SodaTide
Ready to add SodaTide to your daily routine?
Pick your pack on the order page and see today's price. Every pack includes the 60-day guarantee.