SodaTide: Follow the Label Serving Directions, Why It Matters
The page tells you to follow the label. Here is why.
Read the guideAn anchor makes a habit automatic.
The page suggests taking it at the same time daily, such as with breakfast or at the start of the workday.
Breakfast works if you eat at home; a workday start works if your mornings vary.
Pick one anchor and keep it for a few weeks. Set a reminder and keep the bottle where you will see it.

Pick your pack on the order page and see today's price. Every pack includes the 60-day guarantee.