SodaTide: Best Time of Day to Take It
The page suggests a consistent time. Here is how to choose one.
Read the guideA routine only works if it is simple.
Follow the serving directions on the label. The page suggests taking it at the same time daily, for example with breakfast or at the start of the workday.
Our existing daily routine guide adds habit ideas.
Link it to something you already do, keep the bottle visible and use a reminder.

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